Most people try to change everything at once and burn out in two weeks. We build small habits that compound into real, lasting results.
👇 Watch this first — Jaggar walks you through exactly what this is
Why it hasn't worked yet
Most people fail not because they're lazy — they fail because the approach was wrong from the start. Here's what actually trips people up:
Six days a week, cutting carbs completely, new program every two weeks. Your body doesn't adapt to what you don't stick to. Consistency over intensity — every time.
Social events, big weekends, stressful months — these happen. If your program doesn't factor in how you actually live, you'll "fall off the bandwagon" every single time.
You don't need 40 different meals or a cabinet full of supplements. You need simple food, the right targets, and a way to stay consistent without obsessing over every macro.
YouTube workouts and saved Instagram posts won't check in on you when life gets hard. Without someone in your corner adjusting and pushing when needed, most programs are just good intentions.
The Moves By Jaggar difference
Not a cookie-cutter template. Your training is designed around how many days you can realistically train, what equipment you've got, what your week actually looks like, and whether you're cooking for yourself or a family. No two programs are the same.
Twelve weeks split into three 4-week blocks that evolve as you do. You're not repeating the same session until you're bored into quitting — you're building momentum with a program that moves with you.
No automated messages. No team of coaches who don't know your name. Weekly check-ins reviewed by Jaggar personally, with adjustments made when needed. Access to him via in-app chat around the clock. It's a small group deliberately — so the standard doesn't drop.
What happens when you sign up
Choose the package that fits where you're at. You'll be sent a link to download the EverFit app and get started immediately.
You'll complete a short onboarding form covering your goals, training history, schedule, equipment, and food preferences. This is what makes the program yours.
Your personalised training plan is ready to follow in the app — video demos included. Weekly check-ins keep you progressing, and Jaggar's there anytime you need support.
Who is Jaggar?
I didn't grow up in a stable household. In and out of foster care, no consistent structure, and a mindset that was always all-or-nothing. For a long time, that meant going hard — then completely off the rails. Boxing gave me a reason to be disciplined. It gave me structure when I had none.
When I retired as an Australian representative boxer, I lost that structure overnight. No fight camp, no pressure, no clear goal. I drifted. Trained inconsistently. Felt flat. And I realised pretty quickly that the things that make great athletes — a plan, progressive goals, accountability, and someone who actually gives a shit — are exactly what most people are missing too.
So that's what I built. Not a program. A coaching experience where I'm actually present, actually invested, and actually adjust things when life gets in the way — because it always does.
I'm not going to tell you it'll be easy. But I'll be there to make sure you don't stop.
Real people. Real results.
"Stayed on the program for over a year. In-person sessions with Jaggar meant I never had to guess what to do in the gym or think about what to eat. It just became my lifestyle."
"Working FIFO and dealing with a back injury, I didn't think proper training was even possible. Jaggar adapted everything around my situation and I was seeing results within weeks."
"Tree lopping all day, home gym only, and still lost 10 kilos. The sleep and recovery protocol was a game changer I didn't expect."
"Balancing footy, weights, and actually eating properly felt impossible before. The nutrition guidance made everything click."
Pick your plan
Three options depending on what you need. All with a 7-day free trial and a 14-day money-back guarantee.
Personalised training, structured nutrition, and weekly accountability — everything you need to get real results.
per week · 12-week coaching phase
For those who want the best results, fast. Full coaching, nutrition, and weekly Zoom calls with Jaggar.
per week · 12-week coaching phase
Couples packages available. DM Jaggar on Instagram to find out more.
Every program comes with a 7-day free trial so you can get in, see the program, use the app, and decide with no pressure. If you're not happy within the first 14 days, message Jaggar directly and you'll get a full refund — no drama, no awkward process. This guarantee exists because good coaching should be able to sell itself, and it has nothing to hide.
Stop waiting for the right Monday. Pick your plan, start your free trial, and let's actually get moving.
Pick My Plan – Start Today